Meditation Course Meditation Course Below are the recordings from the 2022 meditation courseSimply click on the link and the mP3 will automatically download onto your device for you to practice when the time best suits. With love, prana and AUM’s xSession 1 Kaya SthairyamSession 2 Antar MounaSession 3 So HumSession 4 Aum chantingSession 5 TratakaSession 6 Chakra