Nourishing Nature Retreat
retreat details
- Friday 21st May - Sunday 23rd May 2027
- Arrive from 3.00pm onwards. Ready for welcome ceremony at 5pm. Retreat finishes at 10am on Sunday.
- Mountblu at Eco Point 36 Echo Point Rd, Katoomba NSW 2780
- $845 per person twin share or $1,250 single room
- Booking $220 non-refundable deposit
- Teachers: Christina Carroll (yoga), Cooking: John Carroll
A Sacred Invitation to Return to Yourself
There is something profoundly healing about nature. The stillness
of ancient forests, the rhythm of birdsong, the vastness of mountain
skies, and the quiet strength of towering cliffs gently remind us of
who we are.
This is your invitation to slow down, breathe deeply, and
reconnect with the wisdom within.
Through yoga, meditation, breathwork, mindfulness, wholesome food, and meaningful connection, we’ll create space to soften, to rest, and to simply be. As we slow our pace and attune ourselves to the rhythms of the natural world, we begin to remember that we, too, are nature—not separate from it.
location
Montblu at Echo Point in Katoomba, nestled in the heart of the World Heritage-listed Blue Mountains. Just a two-minute walk from the iconic Three Sisters and Echo Point, we’ll spend our weekend immersed in one of Australia’s most breathtaking landscapes – wandering peaceful bush tracks, soaking in sweeping mountain vistas, breathing crisp eucalyptus-scented air, and allowing the beauty of nature to nourish every part of our being.
Pictures don’t do justice. In a word … breath taking!
Your Teacher
My name is Christina, I have been teaching yoga for 18 years, have 2 children and lead a full life. I know how challenging it can be to carve out the space and time to connect within.
My intention is to create a sacred haven where you can reset, refresh, reconnect and nourish your body mind and soul.
the food
My husband John Carroll, has been a chef for 25 years and loves cooking with fresh, local and nutritious ingredients.As our private chef for the retreat, he can accommodate for all food allergies and will be cooking with an emphasis on optimising your health, maximising nutrient retention and harnessing the subtle energies of the food.
“It's so important for us to give back to ourselves.
to take that time.
make that space."
Your Retreat Experience
Together we will enjoy-
- 2 nights accommodation
- 3 days of yoga (asana, pranayama, meditation)
- All meals - delicious breakfast, lunch & dinner
- Katoomba Falls Night-lit Walk
- Three Sisters Morning Meditation
- Fire ceremony
- Traditional Chinese Medicine Workshop
- Dot mandala art
- Infrared Sauna
- There will also be a few special surprises along the way
"there’s something very special, and deeply effective, about being on a yoga retreat, and some amazing benefits you get from the accumulative nature of taking the time to truly nourish yourself on all levels."
Kind words from my students...
