Chair yoga
Chair Yoga Class
Below is a 20 minute chair yoga class.
Simply click the play button to begin. To increase the size of the video click on the enlarge button at the bottom right corner of the video. With love, prana and AUM’s x
Simply click the play button to begin. To increase the size of the video click on the enlarge button at the bottom right corner of the video. With love, prana and AUM’s x