Weekend Yoga Retreats
upcoming retreats
Sage Manor
rejuvenating retreat
1st - 3rd November 2024
It’s time to give back to YOU! Fill up your cup, feed your soul and nourish your whole being.
Blissful Bali retreat
15th - 21st June 2025 An unforgettable week of yoga, healing practices, nutritious food and heartfelt connections.
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Your Teacher
My name is Christina, I have been teaching yoga for 12 years, have 2 small children and lead a full life. I know how challenging it can be to carve out the space and time to connect within.
My intention is to create a sacred haven where you can reset, refresh, reconnect and nourish your body mind and soul.
Learn more about Christina.
Your Chef
My partner John Carroll, has been a chef for 25 years and loves cooking with fresh, local and nutritious ingredients.
As our private chef for the retreat, he can accommodate for all food allergies and will be cooking with an emphasis on optimising your health, maximising nutrient retention and harnessing the subtle energies of the food.
“It's so important for us to give back to ourselves.
to take that time.
make that space."
The weekend retreat includes -
- 2 nights shared accommodation
- 3 days of yoga (asana, pranayama, meditation)
- All meals - delicious vegetarian breakfast, lunch, dinner, morning & afternoon tea
- Welcome and take home gifts
- Candle light meditation
- Restorative yoga
- Sunrise meditation
- Kirtan
- Flower yantra
- Yoga nidra
- And more surprises